At Cup Tea Rooms, we offer a range of dishes which are gluten free. However it is important to be aware that our kitchen also handles a range of ingredients and foods which do contain gluten. While we take every precaution to minumise the risk of any cross contamination, we are not a gluten-free certified kitchen and thus we cannot guarantee with 100% certainty that trace amounts of gluten may be present in our dishes.
Dishes in our allergen list which are marked with a tick contain gluten and will not be suitable for those with coeliac disease.
Dishes marked with 'MAY CONTAIN TRACES' are themselves generally gluten free, however some of the ingredients used are not certified as being entirely gluten free.
Dishes without any indicator next to them are considered gluten free, however please bear in mind the aforementioned information regarding the preperation of food in our kitchen when ordering.
While our team will do their best to inform you of any potential risks, it is always at the customer's discretion whether they wish to dine with us or not based upon this information.
While every effort has been made to ensure this information is accurate, our menu items are subject to change. We prepare all of our food fresh to order in our kitchen, there for some traces of allergens may be present in all dishes. Please let your server know of any serious dietary requirements prior to ordering.
Any items marked with a icon contain the specified allergen.
Regular Afternoon Tea |
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Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
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Strawberry cheesecake cupcake | ![]() | ![]() | ![]() | |||||||||||||
Lime posset with pineapple & mint salsa | ![]() | |||||||||||||||
Coconut & raspberry slice | ![]() | ![]() | ![]() | |||||||||||||
Mini Macaron | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Pomegranate, rose & white chocolate tart | ![]() | ![]() | ![]() | |||||||||||||
Mini plain scone | ![]() | ![]() | ![]() | |||||||||||||
Mini blueberry scone | ![]() | ![]() | ![]() | |||||||||||||
Strawberry jam | VEGAN | |||||||||||||||
Clotted cream | ![]() | |||||||||||||||
Spinach & feta quiche | ![]() | ![]() | ![]() | |||||||||||||
Chicken with pesto mayonnaise | ![]() | ![]() | ![]() | ![]() | ![]() | |||||||||||
Ham & wholegrain mustard | ![]() | ![]() | ![]() | |||||||||||||
Mini sesame sesame seed roll | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Cucumber & cream cheese | ![]() | |||||||||||||||
Mini plain roll | ![]() | |||||||||||||||
Smoked salmon with watercress & citrus butter | ![]() | ![]() | ![]() | |||||||||||||
Mini poppy seed roll | ![]() | ![]() | ![]() | |||||||||||||
Vegetarian Afternoon Tea |
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Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
Strawberry cheesecake cupcake | ![]() | ![]() | ![]() | |||||||||||||
Lime posset with pineapple & mint salsa | ![]() | ![]() | ||||||||||||||
Coconut & raspberry slice | ![]() | ![]() | ![]() | |||||||||||||
Mini macaron | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Pomegranate, rose & white chocolate tart | ![]() | ![]() | ![]() | |||||||||||||
Mini plain scone | ![]() | ![]() | ![]() | |||||||||||||
Mini blueberry scone | ![]() | ![]() | ![]() | |||||||||||||
Strawberry jam | VEGAN | |||||||||||||||
Clotted cream | ![]() | |||||||||||||||
Spinach & feta quiche | ![]() | ![]() | ![]() | |||||||||||||
Mozzarella with sundried tomato & pesto | ![]() | ![]() | ![]() | |||||||||||||
Falafel with sweet chilli mayo & picante peppers | VEGAN | |||||||||||||||
Mini sesame seed roll | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Cucumber & cream cheese | ![]() | |||||||||||||||
Mini plain roll | VEGAN | ![]() | ||||||||||||||
Hummus with dukkah spiced carrot slaw | ![]() | ![]() | ||||||||||||||
Mini poppy seed roll | ![]() | ![]() | ![]() | |||||||||||||
Gluten Free Afternoon Tea |
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Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
Mini macaron | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Mini plain scone | ![]() | ![]() | ||||||||||||||
Mini blueberry scone | ![]() | ![]() | ||||||||||||||
Strawberry jam | VEGAN | |||||||||||||||
Clotted cream | ![]() | |||||||||||||||
Spinach & feta quiche | ![]() | ![]() | ||||||||||||||
Chicken with pesto mayonnaise | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Ham & wholegrain mustard | ![]() | ![]() | ![]() | |||||||||||||
Cucumber & cream cheese | ![]() | |||||||||||||||
Smoked salmon with watercress & citrus butter | ![]() | ![]() | ![]() | |||||||||||||
Gluten free bread | ![]() | |||||||||||||||
Strawberry Cheesecake Cupcake | ![]() | ![]() | ||||||||||||||
Lime posset with pineapple & mint salsa | ![]() | |||||||||||||||
Coconut and Raspberry Cake | ![]() | ![]() | ||||||||||||||
Pomegranate, rose & white chocolate tart | ![]() | ![]() | ||||||||||||||
Vegan/Dairy Free Afternoon Tea |
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Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
Mini plain scone | VEGAN | ![]() | ![]() | |||||||||||||
Mini blueberry scone | VEGAN | ![]() | ![]() | |||||||||||||
Strawberry jam | VEGAN | |||||||||||||||
Coconut clotted cream | VEGAN | |||||||||||||||
Spinach & smoked gouda quiche | VEGAN | ![]() | ![]() | |||||||||||||
Falafel with sundried tomato & basil mayonnaise | VEGAN | ![]() | ||||||||||||||
BBQ jack fruit | VEGAN | ![]() | ||||||||||||||
Soft herb vegan cheese & cucumber | VEGAN | ![]() | ||||||||||||||
Mini plain roll | VEGAN | ![]() | ||||||||||||||
Strawberry Cheesecake Cupcake | ![]() | |||||||||||||||
Lime posset with pineapple & mint salsa | ![]() | ![]() | ||||||||||||||
Coconut and Raspberry Cake | ![]() | ![]() | ![]() | |||||||||||||
Rose and Dark Chocolate Shortbread | ![]() | ![]() | ![]() | |||||||||||||
Brownie | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Hummus with dukkah spiced carrot slaw | ![]() | ![]() | ||||||||||||||
Main Menu |
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Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
Granola breakfast bowl | ![]() | ![]() | ![]() | |||||||||||||
Trio of mini sliders | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Everything bagel (Meat) | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Everything bagel (Vegetarian) | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Shakshuka baked eggs (Meat) | ![]() | ![]() | ![]() | |||||||||||||
Shakshuka baked eggs (Vegetarian) | ![]() | ![]() | ![]() | |||||||||||||
Meat soup of the day | MAY CONTAIN TRACES | |||||||||||||||
Vegetarian soup of the day | MAY CONTAIN TRACES | |||||||||||||||
Savoury scone | ![]() | ![]() | ![]() | |||||||||||||
Cup Breakfast | ![]() | ![]() | ![]() | |||||||||||||
Cup Veggie Breakfast | ![]() | ![]() | ![]() | |||||||||||||
Smashed avocado sourdough | ![]() | ![]() | ||||||||||||||
Brunch sourdough | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Classic chicken club | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Triple decker veggie club | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Falafel wrap | VEGAN | ![]() | ||||||||||||||
Eggs royale | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Eggs benedict | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Eggs florentine | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Eggs stornoway | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Thick cut French toast | ![]() | ![]() | ![]() | |||||||||||||
Superfood french toast | ![]() | ![]() | ![]() | |||||||||||||
Sponge cakes | ![]() | ![]() | ![]() | |||||||||||||
Tray bakes | ![]() | ![]() | ![]() | |||||||||||||
Scones | ![]() | ![]() | ![]() | |||||||||||||
Cream tea | ![]() | ![]() | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
Morning Tea |
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Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
Mini Croissant with Bacon and Avocado Smash | ![]() | ![]() | ![]() | |||||||||||||
Mini Brioche with Sausage and Onion Marmalade | ![]() | ![]() | ![]() | |||||||||||||
Mini Brioche Bun with Black Pudding and Apple Chutney | ![]() | ![]() | ![]() | |||||||||||||
Plain Scones | ![]() | ![]() | ![]() | |||||||||||||
Fruit Scones | ![]() | ![]() | ![]() | |||||||||||||
Mini Pastry Selection | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Mini Croissant with Smoked Mozzarella Tomato and Mushroom | ![]() | ![]() | ![]() | |||||||||||||
Mini Brioche Bun with Veg Sausage | ![]() | ![]() | ![]() | |||||||||||||
Mini brioche bun with egg and avocado | ![]() | ![]() | ![]() | |||||||||||||
Teenage Afternoon Tea |
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Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
Ham and cheese finger sandwich | ![]() | ![]() | ||||||||||||||
Cream cheese & cucumber | ![]() | ![]() | ![]() | ![]() | ![]() | |||||||||||
Chicken with pesto mayonnaise | ![]() | ![]() | ![]() | ![]() | ||||||||||||
Plain Scones | ![]() | ![]() | ![]() | |||||||||||||
Fruit Scones | ![]() | ![]() | ![]() | |||||||||||||
Strawberry cheesecake cupcake | ![]() | ![]() | ![]() | |||||||||||||
Chocolate Brownie | ![]() | ![]() | ||||||||||||||
Caramel shortbread | ![]() | ![]() | ![]() | |||||||||||||
Childrens Menu |
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Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
French Toast (With Bacon and Syrup) | ![]() | ![]() | ![]() | |||||||||||||
French Toast (With Blueberry) | ![]() | ![]() | ![]() | |||||||||||||
Waffles (Blueberry) | ![]() | ![]() | ![]() | |||||||||||||
waffle with bacon | ![]() | ![]() | ![]() | |||||||||||||
Toast Selection with Jam and Butter | ![]() | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
Bacon and Eggs | ![]() | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
Ham and Cheese Sandwich | ![]() | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
Egg Mayo Sandwich | ![]() | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
soup | ![]() | ![]() | ||||||||||||||
Other |
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Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
Gorgeous Grey Jam | VEGAN | |||||||||||||||
Valentines Afternoon Tea |
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Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
Coming Soon | ||||||||||||||||
Mothers Day Afternoon Tea |
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Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
Coming Soon |
Last Updated 8th August 2019