Gluten Free / Coeliac

At Cup Tea Rooms, we offer a range of dishes which are gluten free. However it is important to be aware that our kitchen also handles a range of ingredients and foods which do contain gluten. While we take every precaution to minumise the risk of any cross contamination, we are not a gluten-free certified kitchen and thus we cannot guarantee with 100% certainty that trace amounts of gluten may be present in our dishes.

Dishes in our allergen list which are marked with a tick contain gluten and will not be suitable for those with coeliac disease.
Dishes marked with 'MAY CONTAIN TRACES' are themselves generally gluten free, however some of the ingredients used are not certified as being entirely gluten free.
Dishes without any indicator next to them are considered gluten free, however please bear in mind the aforementioned information regarding the preperation of food in our kitchen when ordering.

While our team will do their best to inform you of any potential risks, it is always at the customer's discretion whether they wish to dine with us or not based upon this information.

Menu Allergens

Please Note

While every effort has been made to ensure this information is accurate, our menu items are subject to change. We prepare all of our food fresh to order in our kitchen, there for some traces of allergens may be present in all dishes. Please let your server know of any serious dietary requirements prior to ordering.

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Any items marked with a    icon contain the specified allergen.

Regular Afternoon Tea

ItemVegan Friendly Peanuts Other Nuts Eggs Milk (Dairy) Gluten Celery Soya Fish Sulphites Crustaceans Mustard Lupin Sesame Molluscs Other
Strawberry cheesecake cupcake
Lime posset with pineapple & mint salsa
Coconut & raspberry slice
Mini Macaron
Pomegranate, rose & white chocolate tart
Mini plain scone
Mini blueberry scone
Strawberry jam
VEGAN
Clotted cream
Spinach & feta quiche
Chicken with pesto mayonnaise
Ham & wholegrain mustard
Mini sesame sesame seed roll
Cucumber & cream cheese
Mini plain roll
Smoked salmon with watercress & citrus butter
Mini poppy seed roll

Vegetarian Afternoon Tea

ItemVegan Friendly Peanuts Other Nuts Eggs Milk (Dairy) Gluten Celery Soya Fish Sulphites Crustaceans Mustard Lupin Sesame Molluscs Other
Strawberry cheesecake cupcake
Lime posset with pineapple & mint salsa
Coconut & raspberry slice
Mini macaron
Pomegranate, rose & white chocolate tart
Mini plain scone
Mini blueberry scone
Strawberry jam
VEGAN
Clotted cream
Spinach & feta quiche
Mozzarella with sundried tomato & pesto
Falafel with sweet chilli mayo & picante peppers
VEGAN
Mini sesame seed roll
Cucumber & cream cheese
Mini plain roll
VEGAN
Hummus with dukkah spiced carrot slaw
Mini poppy seed roll

Gluten Free Afternoon Tea

ItemVegan Friendly Peanuts Other Nuts Eggs Milk (Dairy) Gluten Celery Soya Fish Sulphites Crustaceans Mustard Lupin Sesame Molluscs Other
Mini macaron
Mini plain scone
Mini blueberry scone
Strawberry jam
VEGAN
Clotted cream
Spinach & feta quiche
Chicken with pesto mayonnaise
Ham & wholegrain mustard
Cucumber & cream cheese
Smoked salmon with watercress & citrus butter
Gluten free bread
Strawberry Cheesecake Cupcake
Lime posset with pineapple & mint salsa
Coconut and Raspberry Cake
Pomegranate, rose & white chocolate tart

Vegan/Dairy Free Afternoon Tea

ItemVegan Friendly Peanuts Other Nuts Eggs Milk (Dairy) Gluten Celery Soya Fish Sulphites Crustaceans Mustard Lupin Sesame Molluscs Other
Mini plain scone
VEGAN
Mini blueberry scone
VEGAN
Strawberry jam
VEGAN
Coconut clotted cream
VEGAN
Spinach & smoked gouda quiche
VEGAN
Falafel with sundried tomato & basil mayonnaise
VEGAN
BBQ jack fruit
VEGAN
Soft herb vegan cheese & cucumber
VEGAN
Mini plain roll
VEGAN
Strawberry Cheesecake Cupcake
Lime posset with pineapple & mint salsa
Coconut and Raspberry Cake
Rose and Dark Chocolate Shortbread
Brownie
Hummus with dukkah spiced carrot slaw

Main Menu

ItemVegan Friendly Peanuts Other Nuts Eggs Milk (Dairy) Gluten Celery Soya Fish Sulphites Crustaceans Mustard Lupin Sesame Molluscs Other
Granola breakfast bowl
Trio of mini sliders
Everything bagel (Meat)
Everything bagel (Vegetarian)
Shakshuka baked eggs (Meat)
Shakshuka baked eggs (Vegetarian)
Meat soup of the day
MAY CONTAIN
TRACES
Vegetarian soup of the day
MAY CONTAIN
TRACES
Savoury scone
Cup Breakfast
Cup Veggie Breakfast
Smashed avocado sourdough
Brunch sourdough
Classic chicken club
Triple decker veggie club
Falafel wrap
VEGAN
Eggs royale
Eggs benedict
Eggs florentine
Eggs stornoway
Thick cut French toast
Superfood french toast
Sponge cakes
Tray bakes
Scones
Cream tea
GLUTEN FREE
OPTION AVAILABLE

Morning Tea

ItemVegan Friendly Peanuts Other Nuts Eggs Milk (Dairy) Gluten Celery Soya Fish Sulphites Crustaceans Mustard Lupin Sesame Molluscs Other
Mini Croissant with Bacon and Avocado Smash
Mini Brioche with Sausage and Onion Marmalade
Mini Brioche Bun with Black Pudding and Apple Chutney
Plain Scones
Fruit Scones
Mini Pastry Selection
Mini Croissant with Smoked Mozzarella Tomato and Mushroom
Mini Brioche Bun with Veg Sausage
Mini brioche bun with egg and avocado

Teenage Afternoon Tea

ItemVegan Friendly Peanuts Other Nuts Eggs Milk (Dairy) Gluten Celery Soya Fish Sulphites Crustaceans Mustard Lupin Sesame Molluscs Other
Ham and cheese finger sandwich
Cream cheese & cucumber
Chicken with pesto mayonnaise
Plain Scones
Fruit Scones
Strawberry cheesecake cupcake
Chocolate Brownie
Caramel shortbread

Childrens Menu

ItemVegan Friendly Peanuts Other Nuts Eggs Milk (Dairy) Gluten Celery Soya Fish Sulphites Crustaceans Mustard Lupin Sesame Molluscs Other
French Toast (With Bacon and Syrup)
French Toast (With Blueberry)
Waffles (Blueberry)
waffle with bacon
Toast Selection with Jam and Butter
GLUTEN FREE
OPTION AVAILABLE
Bacon and Eggs
GLUTEN FREE
OPTION AVAILABLE
Ham and Cheese Sandwich
GLUTEN FREE
OPTION AVAILABLE
Egg Mayo Sandwich
GLUTEN FREE
OPTION AVAILABLE
soup

Other

ItemVegan Friendly Peanuts Other Nuts Eggs Milk (Dairy) Gluten Celery Soya Fish Sulphites Crustaceans Mustard Lupin Sesame Molluscs Other
Gorgeous Grey Jam
VEGAN

Valentines Afternoon Tea

ItemVegan Friendly Peanuts Other Nuts Eggs Milk (Dairy) Gluten Celery Soya Fish Sulphites Crustaceans Mustard Lupin Sesame Molluscs Other
Coming Soon

Mothers Day Afternoon Tea

ItemVegan Friendly Peanuts Other Nuts Eggs Milk (Dairy) Gluten Celery Soya Fish Sulphites Crustaceans Mustard Lupin Sesame Molluscs Other
Coming Soon


Last Updated 8th August 2019