Gluten Free / Coeliac
At Cup Tea Rooms, we offer a range of dishes which are gluten free. However it is important to be aware that our kitchen also handles a range of ingredients and foods which do contain gluten. While we take every precaution to minumise the risk of any cross contamination, we are not a gluten-free certified kitchen and thus we cannot guarantee with 100% certainty that trace amounts of gluten may be present in our dishes.
Dishes in our allergen list which are marked with a tick contain gluten and will not be suitable for those with coeliac disease.
Dishes marked with 'MAY CONTAIN TRACES' are themselves generally gluten free, however some of the ingredients used are not certified as being entirely gluten free.
Dishes without any indicator next to them are considered gluten free, however please bear in mind the aforementioned information regarding the preperation of food in our kitchen when ordering.
While our team will do their best to inform you of any potential risks, it is always at the customer's discretion whether they wish to dine with us or not based upon this information.
Menu Allergens
Please Note
While every effort has been made to ensure this information is accurate, our menu items are subject to change. We prepare all of our food fresh to order in our kitchen, there for some traces of allergens may be present in all dishes. Please let your server know of any serious dietary requirements prior to ordering.
Any items marked with a 
icon contain the specified allergen.
Regular Afternoon Tea |
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| Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Egg Mayonnaise & Chives | | | GLUTEN FREE OPTION AVAILABLE | | ||||||||||||
| Roast Beef and Horseradish | | | GLUTEN FREE OPTION AVAILABLE | | ||||||||||||
| Smoked Salmon and Dill Cream Cheese | | GLUTEN FREE OPTION AVAILABLE | | |||||||||||||
| Roast Chicken and Pesto Mayo | | | | GLUTEN FREE OPTION AVAILABLE | | | ||||||||||
| Homemade Pork and Apple Sausage Roll | | | GLUTEN FREE OPTION AVAILABLE | | ||||||||||||
| Plain Scones | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| Fruit Scones | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| Bergamot and Lemon Cupcake | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| Mini Empire Biscuit | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| Brownie with Whipped Mascarpone | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| Blackcurrant Mousse | | | ||||||||||||||
| Raspberry and Salted Caramel Brownie | ||||||||||||||||
Vegetarian Afternoon Tea |
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| Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
| Quorn Chicken Pesto Mayo | VEGAN | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| Egg Mayonnaise and Chives | | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
| Brie, Chilli Jam and Sundried Tomato | | | GLUTEN FREE OPTION AVAILABLE | | ||||||||||||
| Cheddar Cheese and Onion Chutney | | GLUTEN FREE OPTION AVAILABLE | | | ||||||||||||
| Pork and Apple Sausage Roll | VEGAN | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
| Plain Scones | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| Fruit Scones | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| Bergamot Infused Cupcakes with Lemon Frosting | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| Chocolate Brownie and Whipped Mascarpone | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| Blackcurrant Mousse | | | ||||||||||||||
| Yuzu and White Chocolate Tart | | | ||||||||||||||
Gluten Free Afternoon Tea |
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| Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
| Egg Mayonnaise and Chives | | | ||||||||||||||
| Roast Beef and Horseradish | | | ||||||||||||||
| Smoked Salmon and Dill Cream Cheese | | | | |||||||||||||
| Pork and Apple Sausage Roll | | | ||||||||||||||
| Roast Chicken in Pesto Mayonnaise | | | | |||||||||||||
| Plain Scones | | | ||||||||||||||
| Fruit Scones | | | ||||||||||||||
| Bergamot Infused Cupcake with Lemon Frosting | | | ||||||||||||||
| Mini Empire Biscuit | | |||||||||||||||
| Blackcurrant Mousse | | | ||||||||||||||
| Brownie with Whipped Mascarpone | | | ||||||||||||||
Vegan/Dairy Free Afternoon Tea |
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| Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
| Vegan Sausage Roll | VEGAN | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
| Quorn Chicken in Pesto Mayonnaise | VEGAN | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
| Spiced Butternut | VEGAN | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
| Smashed Avocado, Chilli Jam and Sundried Tomato | VEGAN | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
| Hummus and Red Onion Chutney | VEGAN | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
| Plain Scones | VEGAN | | | |||||||||||||
| Fruit Scones | VEGAN | | | |||||||||||||
| Oreo Cupcake | VEGAN | | | |||||||||||||
| Coconut Tiffin | VEGAN | | ||||||||||||||
| Pina Colada Cake | VEGAN | | | | ||||||||||||
| Fruit and Nut Cup | VEGAN | | | | ||||||||||||
| Vegan Loaf | VEGAN | | | |||||||||||||
Main Menu |
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| Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
| Breakfast Sliders | | | | |||||||||||||
| Eggs Benedict | | | GLUTEN FREE OPTION AVAILABLE | | | |||||||||||
| Eggs Florentine | | | GLUTEN FREE OPTION AVAILABLE | | ||||||||||||
| Eggs Royale | | | GLUTEN FREE OPTION AVAILABLE | | | |||||||||||
| Buttermilk Waffles (Plain) | | | | |||||||||||||
| Waffles with Bacon and Pancake Syrup | | | | |||||||||||||
| Waffles with Blueberry Compote | | | | |||||||||||||
| Waffles with Nutella and Strawberries | | | | | ||||||||||||
| BYO Breakfast - Poached Eggs | | |||||||||||||||
| BYO Breakfast - Fried Eggs | | |||||||||||||||
| BYO Breakfast - Scrambled Eggs | | | ||||||||||||||
| BYO Breakfast - Toasted Sourdough | VEGAN | | ||||||||||||||
| BYO Breakfast - GF Bread | | |||||||||||||||
| BYO Breakfast - White/Brown Rustic Bread | VEGAN | | ||||||||||||||
| BYO Breakfast - Bacon | ||||||||||||||||
| BYO Breakfast - Sausage | | |||||||||||||||
| BYO Breakfast - Black Pudding | | |||||||||||||||
| BYO Breakfast - Smokey Baked Beans | VEGAN | |||||||||||||||
| French Toast (Plain) | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| French Toast with Bacon and Pancake Syrup | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| French Toast with Blueberry Compote | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| French Toast with Nutella and Strawberries | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| Smashed Avocado Toast | | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
| Fresh Soup | | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
| White/Brown Rustic Bread | VEGAN | | ||||||||||||||
| Panini Bread | | | | |||||||||||||
| Beetroot Wrap | VEGAN | | ||||||||||||||
| GF Bread | | |||||||||||||||
| Pulled BBQ Beef Brisket | | |||||||||||||||
| Brie and Chilli Jam | | |||||||||||||||
| Butternut Squash and Balsamic | VEGAN | |||||||||||||||
| Coronation Chicken | | |||||||||||||||
| Halloumi Club | | | | |||||||||||||
| Smoked Maple Chicken | | |||||||||||||||
| Smoked Salmon | | | ||||||||||||||
| B.L.T | | |||||||||||||||
| Falafel and Yoghurt | VEGAN | |||||||||||||||
| Mac and Cheese | | | | |||||||||||||
| Baked Sweet Potato (Plain) | VEGAN | |||||||||||||||
| Baked Sweet Potato (With Smokey Baked Beans) | VEGAN | |||||||||||||||
| Baked Sweet Potato (With Pulled Beef Brisket) | | |||||||||||||||
| Baked Sweet Potato (With Beef Chilli) | ||||||||||||||||
| Baked Sweet Potato (With Sri Lankan Veg Curry) | VEGAN | |||||||||||||||
Morning Tea |
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| Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
| Mini Croissant with Bacon and Avocado Smash | | | | |||||||||||||
| Mini Brioche with Sausage and Onion Marmalade | | | | |||||||||||||
| Mini Brioche Bun with Black Pudding and Apple Chutney | | | | |||||||||||||
| Plain Scones | | | | |||||||||||||
| Fruit Scones | | | | |||||||||||||
| Mini Pastry Selection | | | | | ||||||||||||
| Mini Croissant with Smoked Mozzarella Tomato and Mushroom | | | | |||||||||||||
| Mini Brioche Bun with Veg Sausage | | | | |||||||||||||
| Mini Brioche Bun with Veg Bacon | | | | |||||||||||||
Teenage Afternoon Tea |
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| Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
| Ham and Cheese Finger SW | | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
| Egg Mayo Finger SW | | GLUTEN FREE OPTION AVAILABLE | | |||||||||||||
| Tuna Sweetcorn Finger SW | | GLUTEN FREE OPTION AVAILABLE | | | ||||||||||||
| Plain Scones | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| Fruit Scones | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| Pink Vanilla Cupcake | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| Caramel Shortcake | | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
| Krispy Kreme Doughnut | | | | |||||||||||||
| Chocolate Brownie | VEGAN | |||||||||||||||
Childrens Menu |
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| Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
| French Toast (Plain) | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| French Toast (With Bacon and Syrup) | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| French Toast (With Blueberry) | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| French Toast (With Apple & Cinnamon) | | | GLUTEN FREE OPTION AVAILABLE | |||||||||||||
| Waffles (Plain) | | | | |||||||||||||
| Waffles (Blueberry) | | | | |||||||||||||
| Waffles (Apple & Cinnamon) | | | | |||||||||||||
| Toast Selection with Jam and Butter | | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
| Bacon and Eggs | | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
| Ham and Cheese Sandwich | | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
| Egg Mayo Sandwich | | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
| Chicken Breast & Mayo Sandwich | | GLUTEN FREE OPTION AVAILABLE | ||||||||||||||
Other |
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| Item | Vegan Friendly | Peanuts | Other Nuts | Eggs | Milk (Dairy) | Gluten | Celery | Soya | Fish | Sulphites | Crustaceans | Mustard | Lupin | Sesame | Molluscs | Other |
| Gorgeous Grey Jam | | |||||||||||||||
Last Updated 8th August 2019